So here we are at Sunday. The end of week one or the start of week two (I'm not really sure). I was craving a yummy breakfast and with the help of a quick Google search, came out with this little number:
At first glance we aren't looking healthy. BUT I LOVE Eggs Benedict! Probably because it's not healthy. Google took me to Eating Well's healthed-up version of the creamy, buttery sauce. I healthed it up even more by using unsweetened almond milk mixed with lemon juice instead of buttermilk. I'll be making this again, slashing the salt measurement in half to cut down on sodium--it really doesn't need the amount called for.
I didn't have any english muffins on hand so I subbed 1/2 of a whole wheat pita, topped with 2 slices of tomato and baby spinach. Even including the bacon, we're only looking at around 350 calories, 14g fat, and 20g protein. Not 100% ideal on the fat front, but with all that protein, I don't think I'll be in the mood for a big, big meal for a few hours. And heck, there's always the ability to sub with Turkey Bacon or forgo the yummy stuff altogether (if you wanna be crazy like that).
Now that breakfast is over, I'm looking ahead to what else is in store for this week: Spaghetti Squash with Basil Pesto Pomodoro sauce for a healthy belly, Park Plyometrics and Hardcore Yoga for a healthy bod, and a bit of Reading, Writing, and Painting for a healthy mind. Ready, Set, GO!