Baked Egg in an Avocado
1/2 avocado with pit removed
2 small asparagus stalks, chopped
3 grape tomatoes halved and quartered
1 tbsp Feta cheese
Jalapeno Hot Sauce (green Tabasco, anyone?)
Salt & Pepper to Taste
Preheat oven to 425F. Slice the avocado in half lengthwise and remove the pit. If necessary, scoop a little more space (depending on size of your avocado and the pit hole). Put the asparagus & tomato into the hole. Crack the egg into the hole and top with feta, jalepeno sauce, and salt and pepper. Bake for 10-15 minutes on a baking sheet or in a cast-iron skillet(until the egg is cooked how you desire). Prepare to be full and happily satisfied for the next 5 - 6 hours.
Depending on how much of the avocado you remove to make room, you can add just about anything to the dish to customize it to your own style of delicioso! Spinach, salmon, peppers, bacon, broccoli, zucchini...the list is endless. Sadly, I only have one more avocado half and I just cannot decide...Anyhoo, I hope you try it! Make it your own and enjoy!