During my C: is for Cardio blog entry, I listed several ways to incorporate cardio exercise into your day, many of which required no gym or exercise equipment. My favorite on that list: dancing! And for this reason I am so excited to be visiting my boo and taking in the sweet, funky sounds of his band, The Fritz in Asheville tonight! I cannot wait to hit the dance floor and break a sweat (err, excuse me--girls don't sweat, we glisten) to great music with great people. I'm anticipating a good 1,000 calorie burn, which may be more exciting to me than the music itself. Mostly, I am happy that such a good workout doesn't feel like work at all thanks to the good times and awesome talent of some of the finest entertainment in the southeastern US. I'm only slightly biased of course. But really, if you want to go wild, get funked up and find yourself Fritzfaced, you must check out The Fritz!
/end shameless boyfraaan plug. And now, I'm off to find my dancin' shoes! I hope you all have a Good Friday and a very, very Happy Easter!